Climbers are inclined to be hyper-focused on teaching their finger and pulling power, at the cost of antagonist muscle teams,...
Day: August 17, 2020
Earlier this week, the Swiss running shoe company On announced that it was starting an elite training group in Boulder,...
Dr. Brian Cole is a nationally acclaimed orthopedic surgeon and sports-medicine doctor who cohosts the popular radio show Sports Medicine...
What do the results mean? If your results show higher than normal levels of GGT, it may be a sign...
Caring for an aging or terminally ill loved one can be challenging in many regards, but you may have made...