Caregiving for an individual with atrial fibrillation

Know what to count on with this prevalent coronary heart rhythm problem and get ideas to stop caregiver burnout.

By Mayo Clinic Team

If you are a caregiver for a relatives member or pal with atrial fibrillation (AFib), a prevalent coronary heart rhythm problem, you have an crucial function in serving to your cherished just one handle the problem.

AFib can raise the threat of blood clots, which can lead to strokes. Your cherished just one might want to get blood-thinning remedies to lessen the threat.

It really is crucial to get these remedies specifically as prescribed. You might want to monitor your cherished one’s remedies and give reminders to get the ideal doses.

If your cherished just one is getting the blood thinner warfarin (Jantovin), he or she will want regular blood tests to monitor its outcomes. You might also want to get him or her for other lab tests or doctor’s appointments.

You might want to alter your cherished one’s diet plan if he or she is getting warfarin. Specified food items and drinks abundant in vitamin K can make warfarin fewer efficient in protecting against blood clots. Prevent huge amounts of food items higher in vitamin K, including:

  • Asparagus
  • Broccoli
  • Brussels sprouts
  • Chard
  • Collards
  • Green tea
  • Kale
  • Mustard greens
  • Spinach

Also, cranberry juice and alcohol can raise warfarin’s outcomes, making bleeding much more most likely.

Your cherished one’s problem may possibly have to have near monitoring. You need to enjoy for signs of stroke, coronary heart failure or bleeding from blood thinners. Talk to your cherished one’s medical professional for particular warning signs you need to enjoy for.

Your assistance may possibly support your cherished just one dwell a more healthy lifetime. But being a caregiver for an individual with atrial fibrillation (or any overall health problem) takes time and electrical power. Caregiving can disrupt your schedule and lead to you stress.

Observe these seven ideas to stop caregiver burnout.

  • Consider care of yourself. Consume a coronary heart-wholesome diet plan and remain energetic to preserve yourself wholesome.
  • Set apart time for yourself. Do some thing enjoyable, this sort of as watching a comedy movie, going to a park, reading a guide, gardening or collaborating in other hobbies you take pleasure in.
  • Discover signs of despair or stress. If you sense frustrated or stressed, do not wait to get qualified support.
  • Talk to for and acknowledge support. Talk to relatives and mates for support if you want it, and specify techniques other folks can support you. If support is available, acknowledge it.
  • Understand about atrial fibrillation. Knowing the basics about your cherished one’s problem can support you fully grasp what he or she is going by way of and why he or she demands your assistance. Your information of the problem can support you deliver great care, be an advocate for your cherished just one and participate in procedure conclusions.
  • Look at technological innovation. Use technological innovation, this sort of as text messaging, smartphone purposes or calendar alerts, for medication reminders.
  • Be a part of a assistance team. Currently being in a assistance team with people today with atrial fibrillation or other coronary heart situations and their caregivers enables you to share your activities with other folks who fully grasp your problem.