Dynamic Variable Resistance Training is The Best Tool Not In Use

 

Josh Henkin is a CSCS and Master RKC with twenty years of knowledge. His revolutionary Dynamic Variable Resistance Education (DVRT™) has allowed him to present in a lot more than thirteen nations around the world and publish in major outlets like Men’s Wellbeing and the Wall Road Journal.

 

 

In this episode, we discuss the DVRT method, why sandbags are this kind of a functional instrument and the importance of training modalities that challenge stability and produce audio movement mechanics.

 

You can also discover this podcast sitting down on major of all my other 6 Pack of Knowledge podcasts (curated conversations with the best hypertrophy authorities on the earth).

 

Or look for Breaking Muscle’s channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.