All About Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome, or IBS, is a common functional gastrointestinal disorder that affects up to 20% of Canadians. IBS is considered a chronic condition, as treatment is focused on management of symptoms. The key symptoms of IBS are: abdominal painaltered bowel...

FOMO of Food?

This is a conversation that I have with clients frequently…It’s the fear of missing out (FOMO) from food. Of not being able to enjoy the rest of that delicious lasagna, pizza, chocolate cake or insert your food of choice here. I believe the FOMO of food...

Push-Pull Workout Jay Harrington Uses to Build Muscle at 49

On the established of CBS law enforcement drama S.W.A.T., there is a trailer that occasionally appears onscreen as a cell command unit. But you will not uncover criminal offense-preventing tech within. In its place, it is stocked with a cache of gymnasium equipment....

Yes, You Need an Air Fryer: 5 Best to Buy

Cooking was pleasurable when, you know, 100 per cent of your foods weren’t of the at-home selection. At this stage, your spatula is fatigued. Your trusty sauté is weary. You sense your fingers slowly and gradually curling into arthritic oblivion from stirring 1 also...

Shaun White Launches New Whitespace Gear Brand

Professional snowboarder Shaun White has a few Olympic gold medals and extra X Video games gold hardware than any other athlete, but he’s about to tack on an additional accomplishment: launching a equipment and attire model. In partnership with the outside retailer...