Greg Nuckols is a report-holding powerlifter, fitness writer, podcaster, and all-spherical teaching nerd proprietor of Much better by Science. He aims to support lifters and coaches to coach smarter.
In this episode, we focus on:
- The predictors of muscular opportunity
- Education tips for hypertrophy
- The position of power in hypertrophy
- Why he’s not consuming the efficient reps Kool-Support
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