Greg Nuckols is a report-holding powerlifter, fitness writer, podcaster, and all-spherical teaching nerd proprietor of Much better by Science. He aims to support lifters and coaches to coach smarter.
In this episode, we focus on:
- The predictors of muscular opportunity
- Education tips for hypertrophy
- The position of power in hypertrophy
- Why he’s not consuming the efficient reps Kool-Support
If you savored this podcast and took benefit from it, be sure to price and overview to support us unfold the term to inspire and encourage other people to consider their overall performance to the next degree. For far more podcasts like this, take a look at the 6 Pack of Information web page.
More Stories
Cancer Screening Fell Sharply Early in Pandemic, But Has Rebounded
How Does It Affect Your Life Expectancy?
Best New Gear of the Winter Outdoor Retailer Show