November Seasonal Produce Guide – The Domestic Dietitian

November Seasonal Produce Guide - The Domestic Dietitian

Making use of seasonal fruits and greens is one particular of our favorite tips for turning into additional self-assured in the kitchen. Sharing our November Seasonal Develop Information, entire with recipes strategies and guidelines.

November Fruits and Vegetables

November brings a stunning bounty of new fruits and veggies. Gone are the tomatoes and cucumbers of summer months. Instead, we have wonderful jewel toned pomegranates, exotic persimmons and tart cranberries to use in several techniques. Winter squash is a a lot and seasonal favorites like pumpkins and Brussels sprouts need to be broadly obtainable.

Here is a helpful printable exhibiting some of the most preferred seasonal produce out there this month. As standard, please observe that some of these will be dependent on in which you are living.

November seasonal produce guide

Recipe Suggestions for Seasonal Generate


Understanding what is in year is only 50 percent the battle. The other half is figuring out what to make with all these scrumptious fruits and veggies.

Listed here are some of our favored recipes employing this month’s picks…



Wonderful all on their possess or dipped in some creamy peanut butter, this is a single of favored drop fruits. Look at out this selection of 25+ Apple Recipes.

Some other innovative strategies to operate them into your meals contain –

Apple, Leek and Mushroom Stuffing

Heat and Hearty Cinnamon Apple Baked Oatmeal

Apple Cider Mulled Wine

Almond, Apple and Spinach Salad with Sumac Dressing

Brussels Sprouts

Extensive long gone are the times of simply having boiled Brussels sprouts. They’ve become really well-liked and can be utilised in so numerous ways!


An orange/yellow hued fruit that is only offered all through its quick time, persimmons make wonderful additions to salads, puddings, cakes, and can merely be eaten all on their individual.

Look at out the wonderful Wellness Rewards of Persimmons, along with guidelines on how to prepare and consume them.


These jewel toned beauties are a single of our favorites for introducing both equally colour, texture and so a lot of dietary positive aspects to slide and winter dishes. You can eat the seeds or the juice.

An antioxidant powerhouse, check out out Why You Need to have to Include Pomegranates to Your Grocery Listing.

Sweet Potato

Well-liked as a Thanksgiving Working day Side, sweet potatoes are so flexible and pack so quite a few dietary benefits! Check out out this selection of 70 Sweet Potato Recipes for some astounding ideas.

Wintertime Squash

If you’ve been to a keep in the previous handful of weeks, likelihood are you’ve viewed a variety of types of wintertime squash on display screen. This is their time to glow! A excellent component to use for roasted veggies, including to wintertime salads and delicious stuffed entrees.

If you are intimidated at all by the concept of reducing into several sorts of squash, fear not, the internet is whole of terrific recommendations. Examine out How to Slice a Delicata Squash for a single example.

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Previous modified: October 31, 2022

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