Homemade Soothing Throat Spray – Healthy Concepts with a Nutrition Bias 
Thanksgiving Kitchen Safety Tips for the Whole Family 
Zero Waste Blueberry Yogurt Salad Dressing 
Best Gifts for an 8-Year-Old Girl 
Chocolate Is Good For You! 
Leaving My Nurse Practitioner Career to Be a Full Time Mom
I’ve written about career & motherhood a few times already. Once right after I had my first baby and once...
Superior Vocal Health – Excess Mucus Production
Excess Mucus production What do we do, as Voice Professionals, when we have to sing a concert, give a presentation...
Shop the Fraîche x Poppy Barley Café Collection!
Introducing The Fraîche Café Collection! A capsule collection in collaboration with Poppy Barley, inspired by my love of the French-way...
How To eFT Tapping your way to peace, happiness, and health
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression,...
Depression, Anger and Heart Disease
It has been found that the traditional indicators of heart disease such as smoking, high cholesterol and high blood pressure...
3 Stem Icons to Celebrate in 2022
2022 will be an excellent year for our planet, so we’ve decided to celebrate the achievements of humanity. As our...
Who Should Try Intermittent Fasting?
Food November 15, 2021 | By: Whitney E. RDOn this episode of The WERD, I’m discussing who should and shouldn’t...
Air Fryer Pizza, Healthy recipe ready in 10 minutes
This healthy air fryer pizza recipe has ripe tomatoes, zucchini, fresh mozzarella, garlic, and it’s ready in about 10 minutes!...
Is Salad Safe? Here are 9 Facts You Need To Know.
Feeling iffy about leafy greens after recalls? Is salad safe? Here are the facts so you can feel better about...
Circular Breathing – An Ancient Taoist Technique For Health And Longevity
Let us first examine what happens in linear breathing, that is, natural breathing, which is involuntary. As you inhale and...
How To Use Life Insurance For Investing
Investing is an essential part of finance, and there are several ways to do it. One of these numerous ways...
Peach Banana Green Smoothie – Tasty Balance Nutrition Los Angeles Registered Dietitian Nutritionist
What do peaches, bananas, almonds, spinach, and coconut water have in common? They’re all heart-healthy foods! Summer is here,...
Black boxes in the operating room could improve teamwork, patient safety
About Karen Blum Karen Blum is AHCJ’s core topic leader on health IT. An independent journalist in the Baltimore area,...
The Top Reasons Why You Might Be Struggling To Lose Weight
There are many potential reasons why you might be struggling to lose weight. You may be making some common mistakes...
12 Tasty Things to Make From Scratch and Save Money
Feeling the pinch of higher food prices? Here are a dozen items to make from scratch. You’ll save money and...
5 Causes of Knee Pain
Did you know that over 50% of the population will suffer from knee pain during their lifetime?That number might be...
Brain Training 101 – How to Maintain Overall Brain Health
A healthy mind equates to a healthy body and that is not an understatement. There are many ways of promoting...
How To Control Blood Sugar? 6 Natural Tips To Reduce Blood Sugar Level!
High blood sugar is also known as hyperglycemia which is generally associated with diabetes. When an enough and effective amount...
Coffee Talk: The Sneakiness of September
While the buzz in August is all about back to school, I’m here to tell you that September is even...
York C202 Exercise Bike – Worth Buying?
Switching up your exercise routine will make the York C202 one of the best exercise bikes for your workout. The...
Slimming Duo Reveal How They Lost 108 lbs & Won £250!
Slimming Duo Reveal How They Lost 108 lbs & Won £250!For the first time here at New You, we had...
Darius Campbell Danesh’s secret girlfriend Lauren Cheek breaks silence on their relationship
Darius Campbell Danesh’s heartbroken girlfriend paid a moving tribute to the late singer following his death in August this yearLauren...
5 (Healthier) Alternatives to Conventional Fall Scented Candles
If you know me, you know I love a cozy at-home situation. Dim lights, a warm bevvie in my favorite...