Saying Goodbye to a Decade of Breaking Muscle

It is been 10 yrs since Breaking Muscle mass began. When I first commenced, I wrote about what was fascinating to me at the time for the reason that I couldn’t discover the information and facts wherever else. I was interested in yoga, CrossFit, Russian kettlebell coaching, MMA, and then that lead me to weightlifting and gymnastics, but most of the specialist push was about bodybuilding and physique, with very little else. What was fascinating to me and Breaking Muscle mass was market and hard to discover and definitely not mainstream.


We have been not making an attempt to offer a manufacturer or a procedure. It was often about the science of coaching, the approach, the programming, and the minds that have been shaping the market. About five million people today a thirty day period visited the web site, hundreds of hundreds of them followed us on social media, almost 2,000 coaches wrote or appeared on our webpages, we gave absent hundreds of coaching programs, and the web site won quite a few awards in the market. I believe we found that the mainstream was just as curious and interested as we have been in new adventures in toughness and conditioning.



So, I glimpse back on all of Breaking Muscle’s achievements with pleasure but I under no circumstances predicted any of it. For me, it was often about the know-how, the coaches and trainers, and the possibility to try new items. I measure the achievement of the web site by its influence and reach about the yrs in encouraging to boost barbells, kettlebells, box gyms, strongman, CrossFit, yoga, MMA, triathlons, obstacle system racing, Olympic weightlifting, organic motion, and all types of eclectic coaching procedures.


Shortly, my youngest child will begin first grade, and the oldest has just begun graduate university, and I am ending my doctorate in psychology. My time is finest used on my family and my wish to pursue new academic alternatives. Frankly, in the previous two yrs or so, I have not experienced the time required for Breaking Muscle mass. I found that on-line culture is driven so a great deal by social media that it wasn’t comfy to be primary the publication anymore for the reason that I experienced and have no fascination in getting on Facebook or Instagram or any of the other applications out there. I have known for some time that a modify was desired.



Do not get me wrong, I will be eternally grateful for the practical experience of Breaking Muscle mass and the many devoted health and wellbeing experts I fulfilled via the web site. These days, nevertheless, I am pleased to hand off the obligation of functioning Breaking Muscle mass to the team at BarBend. I am rooting for them to be successful and to go on setting up on the foundations of the web site. They will, no question, get it in daring new instructions and, I hope, reach a new era and viewers with the very same passion and curiosity.


So, thank you for supporting Breaking Muscle mass. And, thank you for getting a portion of the trip. I depart the web site with practically nothing but beneficial views and very good needs.


Mindith Rahmat


Breaking Muscle mass


Breaking Muscle mass is 1 of the world’s most highly regarded and beloved health web sites. Which is an amazing and crucial legacy. As information creators passionate about toughness and wellness, we at BarBend are honored to lead the web site in the up coming chapter of its evolution. We get Breaking Muscle’s legacy and name significantly, and in the coming yrs, we hope to develop upon and honor Mindith Rahmat’s incredible work supporting toughness lovers all around the globe.


There is a little something very personalized about this modify. As with millions of viewers, Breaking Muscle mass has been an crucial resource for my own toughness journey. And as with any modify, our vision for Breaking Muscle mass will get some time to approach and realize for the time getting, a great deal will continue being the very same as we step by step roll out a new reader practical experience. I speak for the comprehensive BarBend team in expressing we are excited about not only what this web site has accomplished in 10 yrs, but for what is nonetheless to appear.


David Tao

Co-Founder and CEO, BarBend