If you have been sunburned, you will knowledge the indicators and indications of sunburn within just a few several hours of publicity to the solar. The influenced skin will be agonizing, pink and swollen. In some scenarios it might blister. You could also knowledge a headache, fever and nausea.

If you have a sunburn

For sunburn relief, get these actions:

  • Amazing the skin. Use to the influenced skin a clean towel dampened with amazing faucet water. Or get a amazing tub.
  • Use a moisturizer, lotion or gel. An aloe vera lotion or gel or calamine lotion could be comforting.
  • Drink water to stop dehydration.
  • Never split small blisters (no larger than your little fingernail). If blisters split, gently clean the spot with delicate soap and water, use an antibiotic ointment, and cover the wound with a nonstick gauze bandage. If a rash develops, stop using the ointment and look for professional medical treatment.
  • Choose a discomfort reliever this kind of as ibuprofen (Advil, Motrin IB, other folks) to assist with the soreness and inflammation of sunburn. Some sunburn relief prescription drugs are gels.
  • Stay away from a lot more solar publicity whilst your skin heals from the sunburn.
  • Use an more than-the-counter hydrocortisone cream if your sunburn is extreme.

Search for professional medical treatment for massive blisters, this kind of as these that cover the back again. Big blisters are best eradicated mainly because they rarely remain intact on their individual. Also look for professional medical assist if you knowledge worsening discomfort, headache, confusion, nausea, fever, chills or indicators of an infection, this kind of as blisters with pus or pink streaks.