Sluiz Ibiza

The queen buys Health

The Benefits of Cold Water

When Laura Sanderson was diagnosed with fibromyalgia, she was in pain when she moved and even when she was touched. Her health practitioner advisable chilly-h2o showers, but Sanderson got artistic and uncovered the advantages of chilly-h2o swimming. Hydrotherapy, from Friction Collective, highlights her transformation through this new hobby.