Our guest now is Tom Purvis. Tom competed as a bodybuilder, educated at Gold’s health club in the 90s with all the major professionals, and educated other fitness experts with RTS due to the fact 1997. He has a prosperity of practical experience and is namechecked as a mentor to many major competition and coaches. Tom is the creator of RTS (resistancetrainingspecialist.com) and exerciseprofessional.com.
In this episode, we examine the fundamental thought processes that Tom goes via when trying to support somebody attain muscle mass mass.
This results in a fascinating perception comprehensive of critical principles you need to have to understand to get to your probable.
You can also discover this podcast sitting down on major of all my other Six Pack of Awareness podcasts (curated conversations with the best hypertrophy authorities on the planet).
Or look for Breaking Muscle’s channel and podcasts on the subsequent expert services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.