Video: Vegetable lasagna roll-ups – Mayo Clinic

Vegetable lasagna roll-ups

Serves six

Tip: This meatless choose on lasagna is packed with bold flavors. Use additional pesto on sandwiches or pasta salad.

1. Incorporate 1 cup refreshing basil leaves.
2. Incorporate 1/four cup pumpkin seeds.
3. Incorporate 1/four cup refreshing Parmesan cheese.
4. Incorporate three cloves garlic.
5. Incorporate 1/two teaspoon kosher salt.
6. Approach till nicely-blended.
7. Incorporate 1 cup lowered-extra fat mayonnaise.
8. Boil h2o in significant pot.
9. Incorporate six entire-wheat lasagna noodles.
10. Cook dinner for twelve minutes.
11. Incorporate 1 teaspoon olive oil.
12. Incorporate three/four cup chopped mushrooms.
13. Incorporate three/four cup chopped onions.
14. Incorporate 1 tablespoon chopped refreshing garlic.
15. Saute for three minutes.
16. Incorporate 1/four cup Burgundy wine.
17. Cook dinner till just about all wine has lowered down.
18. Incorporate 1 cup chopped zucchini.
19. Incorporate three/four cup chopped beefsteak tomatoes.
20. Saute for three to five minutes.
21. Incorporate 1/two cup section-skim ricotta cheese.
22. Incorporate 1/four cup shredded section-skim mozzarella cheese.
23. Location 1/two cup vegetable mixture.
24. Roll up.
25. Major with 1/four cup basil pesto mayo.
26. Address with kitchen parchment and foil.
27. Bake for twenty five minutes at 350 F.
28. Sprinkle a different 1/two cup mozzarella cheese and 1/four cup chopped red bell pepper.
29. Bake three much more minutes.

Produced by the executive wellness chef and registered dietitians at the Mayo Clinic Balanced Dwelling System.